Adult Education Classes

Perhaps you already write, keep a journal, scribble poems when doodling. Maybe you’d like to write, don’t think you can or know where to begin. This course will not focus on any particular style of writing, nor will you do any in-depth critiquing of what we write. It will, instead, expose each of us to a variety of prompts that will either expand the breadth of your writing or convince you there is a writer inside dying to be heard. We will use these prompts to ‘snoop’ around both inside and out. Join us to surprise yourself or pat yourself on the back.

Barbara Bald is a retired NH educator who served on the PSNH Board. Her poetry books include “Drive-Through Window,” “Other Voices/Other Lives and Running on Empty.” Barb worked at The Frost Place Museum & Poetry Center located in Franconia, New Hampshire and served as an outreach coordinator for New Hampshire Public Television (NHPTV). She is interested in helping folks who think they can’t write, write.

This hands-on three-night course will be offered in the second week of October, just in time for those upcoming projects. From securing camping equipment, a party tent, hauling watercraft on a roof rack, or securing that oversized item you just bought at the home improvement store, you need to know what you’re doing. You will learn how to tie the most important and basic knots. With the basics of rope work, you can master any situation requiring rope. This is much easier than most would imagine. It is simply a matter of knowing how to tie the knots properly and using the proper knots in any specific situation that calls for rope to be used. A $10.00 materials fee will be payable to the instructor for the first class.

If you have an idea of something you want to build – anything from a simple workbench to an entire house- you can do it with ease in a free version of state-of-the-art 3D software. In four evenings, Jim will take you from the very basics to the full power of what you can create. By the end of the course, you will be able to create a final project, with all the necessary dimensions, to do the construction yourself, or take the plans to someone who can. Dedicate yourself to a quick study for this four-night, two-hour class meeting on the following dates: 10/14/25,10/16/2025,10/21/2025, and 10/23/2025.

Know nothing about playing Mah Jongg & want to learn the game! Familiar with Mah Jongg but you want to sharpen your skills! This class starts from the very beginning! We will use the National Mah Jongg League Rules, thirteen tiles, no futures. Learn the tiles, how to read the card, set up, basic play, defensive play, and winning strategies. By the end of the class, you will be able to form your own game, or play an existing game, and you’ll be hooked! Ideally the game is played with four people. You can make your own group, or we will match you with others! If you have access to a set, please bring it along. Please note: There will be a $15 fee payable to the instructor during the first session to buy the required Mah Jongg League Rules and Game Card for 2025. The class is limited to eight people, BUT we need 4 or more to run the class so be sure to sign up soon to secure your spot.

Are you an intermediate player at a 3.0-3.5 level or a pickleball enthusiast who has been playing for a while but feels stuck in your progress? Want to improve your game but feel like you can’t try new things on the court in rec play? Join Betsy for five weeks of drills and skills where we'll work together to elevate your game. The first hour will be working on skills and drills followed by half an hour of point play where you can put into action what you learned. The course is open to 10 participants who should be able to execute a drive on forehand and backhand, serve and return, and be able to sustain a basic dink rally, along with an understanding of scoring and proper court positioning. If you have any questions on whether this class is for you, please text Betsy at 603-608-6193 prior to signing up for the class. This course takes place in the Middle School Gym.

Whether you're new to Yoga or would like a refresher on alignment with breathwork and movement, this class is a great place to learn the basics.

A fun filled 45-minute spin class, choreographed to great music! All levels are welcome. Sign up early, limited space.

A unique mix of mat work Pilates, strength training and stretching with an emphasis on breathing. Suitable for all levels. Whether you are looking to sculpt, tone, improve mobility, or boost your endurance.

You will be guided safely through routines with a wide variety of music and speeds with both high and low intensity of movements attainable for all levels.

A unique mix of mat work Pilates, strength training and stretching with an emphasis on breathing. Suitable for all levels. Whether you are looking to sculpt, tone, improve mobility, or boost your endurance.

Creatively intertwine a strong Yoga practice that incorporates Restorative Yoga & breath work to increase heart rate variability and improve vagal tone while encouraging homeostasis within the body.

A classic spin class, great for beginners! Space is limited, sign up soon.

A guided sequence of movements and breathing designed to allow you to experience some of the many benefits that yoga has been shown to affect your health: lowered heart rate, lowered blood pressure, more relaxed nervous system and a generalized increased sense of well-being.  A very gentle class for all.

Learn the basics of Tai Chi from a seasoned master who has taught for many years. Eric will gently guide you through each movement with caution and ease so that you can learn from your experience and build a solid foundation for advancement.

This class is for those who have completed Intro to Tai Chi.

This high energy practice involves dynamic movements, core strength, and spiraling. Buti definition: The cure to something hidden or kept secret. A very upbeat, fun class!

High Intensity Interval Training is a combination of body weight and dumbbells involving Plyometrics. Anni will also be offering scaled down options that will safely bring up heart rates. Making this class accessible for all levels. 

Fun dance sequences using the step to get your heart pumping with complete warm up and cool down that involves stretching and upper body workout.